Some of these contain substances that can show up on the x-ray as white spots. On the day of the exam, don’t apply deodorant, antiperspirant, powders, lotions, creams, or perfumes under your arms, or on or under your breasts.Try to avoid the week just before your period. Schedule your mammogram for when your breasts aren't likely to be tender or swollen, to help reduce discomfort and get good pictures.If you’ve had mammograms at another facility, try to get those records to bring with you to the new facility (or have them sent there) so the old pictures can be compared to the new ones. ![]() If you’re going to a facility for the first time, bring a list of the places and dates of mammograms, biopsies, or any other breast procedures you’ve had before.Try to go to the same facility every time so that your mammograms can easily be compared from year to year.If you have a choice, go to a facility that specializes in mammograms and does many mammograms a day.Whether you’re a mammogram newbie or a veteran, knowing what to expect may help the process go more smoothly. ![]() A mammogram is an important step in taking care of yourself and your breasts.
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